On this week’s show, I talk about RUMINATING. I mentioned it in passing on THE INNER CRITIC episode 6 but I expand on it here and offer solutions. Rumination can take over your mind, kill your creativity, bring you down, make you paranoid and kill your love for life. It’s a nasty, nasty piece of work.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Karen Lang - “A year from now you may wish you had started today.”
The Cambridge dictionary describes rumination simply as “the act of thinking carefully and for a long period about something”
“Overthinking is best known as creating problems that are never there.” - CEO David Sikhosana
“I’m tired of being inside my head. I want to live out here, with you” - author Colleen McCarty
“If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.” - Professor Lyburmirskyl
You can find out more about the show on these links.
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
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