FILM PRO PRODUCTIVITY & SUCCESS

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October 28, 2018  

FOUR HACKS TO BEAT PROCRASTINATION - Episode 9

On this show I’m going to squeeze in 4 more productivity “rules” that I know will make your life easier and continue to help you to beat procrastination and just get things done. I’m talking about the one-touch rule, and it’s close cousin the two minute, then I will move on to the 5-minute rule and the 10-minute rule. These rules have much in common but if you can get to grips with them individually they’ll help you to decimate your task lists and kick procrastination right in the mammy daddy button.

For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/

Quotes:

Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy. Wayne Gretzky a Canadian Athlete came up with that one and I love it, but more commonly I hear

“Never put off till tomorrow what may be done day after tomorrow just as well.”

― Mark Twain

You can find out more about the show on these links.

OFFICIAL WEBSITE: https://www.filmproproductivity.com/

TWITTER: @filmproprodpod

FACEBOOK: @filmproproductivity

CONTACT: https://www.filmproproductivity.com/contact

 

Sources: https://lifehacker.com/stop-leaving-tasks-half-finished-with-the-one-touch-ru-1626933101

https://jamesclear.com/how-to-stop-procrastinating

https://www.themuse.com/advice/the-10minute-rule-it-seems-crazy-but-it-will-revolutionize-your-productivity

https://qz.com/work/999979/the-five-minute-trick-that-helps-instagrams-ceo-crush-procrastination/

 
 
 
Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsu https://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
 
October 21, 2018  

USING THE 5 SECOND RULE - Episode 8

This week, I will be talking about MEL ROBBINS 5 SECOND RULE and how you can use it to cut through indecision, Beat fear and uncertainty, hack procrastination, Become confident, Share your ideas with courage, Stop worrying and feel happier.

For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/

Quotes:

Mel Robbins points out that

“from each small act of courage, more courage follows. It compounds and says that hopefully when you’re old, you will be able to look back on a courageous life.”

Much of this episode uses the words of Mel, but I felt that was a good quote to end on.

 

You can find out more about the show on these links.

OFFICIAL WEBSITE: https://www.filmproproductivity.com/

TWITTER: @filmproprodpod

FACEBOOK: @filmproproductivity

CONTACT: https://www.filmproproductivity.com/contact

 

Sources: Mel Robbins Ted Talk - https://www.youtube.com/watch?v=Lp7E973zozc

 

Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsu https://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
 

 

October 14, 2018  

APPLYING THE PARETO PRINCIPLE - Episode 7

On today's show I’ll be looking at one of The Productivity World's most effective strategies – often referred to simply as the 80/20 rule.

For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/

 

Woody Allen:

80% of success is just showing up – that makes some sense if you consider that "showing up" is 20% of the effort.

 

You can find out more about the show on these links.

OFFICIAL WEBSITE: https://www.filmproproductivity.com/

TWITTER: @filmproprodpod

FACEBOOK: @filmproproductivity

CONTACT: https://www.filmproproductivity.com/contact

 

Sources: https://www.amazon.co.uk/80-Principle-Expanded-Updated-Achieving/dp/0385491743

 
Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsu https://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
 

 

October 7, 2018  

DEALING WITH YOUR INNER CRITIC - Episode 6

EPISODE 6 – DEALING WITH YOUR INNER CRITIC

 

In this episode, I’ll be talking about negative and debilitating thoughts and how to handle them. Last week I left you with my thoughts on perfectionism and why it’s a really bad thing. I wanted you to stop trying to be perfect and start living your lives. That was your homework. I have a feeling that for those of you who tried it will have given some real results.

 

For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/

 

Quotes:

If it’s not a HELL YEH, then it’s a No, The much quoted Derek Sivers comes from that inner voice advising us that maybe this job or task or invitation is not good for you – It is looking after your wellbeing.

You can find out more about the show on these links.

OFFICIAL WEBSITE: https://www.filmproproductivity.com/

TWITTER: @filmproprodpod

FACEBOOK: @filmproproductivity

CONTACT: https://www.filmproproductivity.com/contact

 

Sources:

Harry Potter

US: https://amzn.to/2MSFBtk

UK: https://amzn.to/2I5bZbh

 

References:

https://joshkaufman.net/getting-things-done/

https://tinybuddha.com/blog/5-immediate-and-easy-ways-to-silence-your-inner-critic/ 

https://www.psychologytoday.com/gb/blog/compassion-matters/201305/4-ways-overcome-your-inner-critic

 
Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsu https://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
 

 

 

 

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